january, 2019

201919jan(jan 19)12:30 pm20(jan 20)4:00 pmEmmaus, PA: Zhong Xin Dao I Liq Chuan: Level 1 Review with Joshua Craig12:30 pm - 4:00 pm (20) Lehigh Valley Martial Arts, 554 Jubilee Street, Emmaus, PA 18049

Event Details

Zhong Xin Dao I Liq Chuan: Level 1 Review with Joshua Craig

Pre-requisites: No previous experience is required to attend. This workshop is open to all participants!

This Level 1 workshop is designed to present Zhong Xin Dao I Liq Chuan’s Philosophy, Concepts and Principles and Level 1 curriculum, with a special emphasis on recognizing and manifesting the Five Qualities:

  • Absorb/Project
  • Open/Close
  • Condense/Expand
  • Concave/Convex
  • Three Dimensional Planes

We will spend the first day exploring alignment and the primary energy of Absorb-Project in the Six Directions and the Three Dimensions with Basic Exercises 1-5. On the second day we will experience the energy of Condense-Expand, while looking at Basic Exercises 6-10. We will also review Basic Exercises 1-5 and look at practicing all ten exercises as a single training.

Day 1:

  1. Stance
  2. Relaxation – Absorption & Projection
  3. Horizontal Plane
  4. Frontal Plane
  5. Sagittal Plane

Day 2:

  1. Incorporating 3 Planes of Movement
  2. Condense & Expand
  3. Macrocosmic Orbit Flow
  4. Tu’na (condensed) Breathing
  5. North, East, South, West

Instructor Joshua Craig is a student of Grandmaster Sam F.S. Chin. He teaches Zhong Xin Dao I Liq Chuan classes in New York City, as well as at workshops in various cities around the world, and at the annual summer camp in Poland. 

Workshops hours
Saturday, January 19th: 12:30 pm – 7:30 pm (includes 1 hour break)
Sunday, January 20th: 9:00 am – 4:00 pm (includes 1 hour break)

Workshop Fees
$160 if registered online by January 18th, 2018
$180 at the door

Registration
Please note that space in this workshop is limited.
To reserve your spot, please click on the link below:


Save $20 by registering online!




SEE YOU AT THE WORKSHOP!

Time

19 (Saturday) 12:30 pm - 20 (Sunday) 4:00 pm

Location

Lehigh Valley Martial Arts

554 Jubilee Street, Emmaus, PA 18049

Organizer

Steve Reicharddontcutcircles@yahoo.com
484-951-8638