201919jan(jan 19)12:30 pm20(jan 20)4:00 pmEmmaus, PA: Zhong Xin Dao I Liq Chuan: Level 1 Review with Joshua Craig12:30 pm - 4:00 pm (20) Lehigh Valley Martial Arts, 554 Jubilee Street, Emmaus, PA 18049
Zhong Xin Dao I Liq Chuan: Level 1 Review with Joshua Craig Pre-requisites: No previous experience is required to attend. This workshop is open to all participants! This Level 1 workshop
Zhong Xin Dao I Liq Chuan: Level 1 Review with Joshua Craig
Pre-requisites: No previous experience is required to attend. This workshop is open to all participants!
This Level 1 workshop is designed to present Zhong Xin Dao I Liq Chuan’s Philosophy, Concepts and Principles and Level 1 curriculum, with a special emphasis on recognizing and manifesting the Five Qualities:
- Three Dimensional Planes
We will spend the first day exploring alignment and the primary energy of Absorb-Project in the Six Directions and the Three Dimensions with Basic Exercises 1-5. On the second day we will experience the energy of Condense-Expand, while looking at Basic Exercises 6-10. We will also review Basic Exercises 1-5 and look at practicing all ten exercises as a single training.
- Relaxation – Absorption & Projection
- Horizontal Plane
- Frontal Plane
- Sagittal Plane
- Incorporating 3 Planes of Movement
- Condense & Expand
- Macrocosmic Orbit Flow
- Tu’na (condensed) Breathing
- North, East, South, West
Instructor Joshua Craig is a student of Grandmaster Sam F.S. Chin. He teaches Zhong Xin Dao I Liq Chuan classes in New York City, as well as at workshops in various cities around the world, and at the annual summer camp in Poland.
Saturday, January 19th: 12:30 pm – 7:30 pm (includes 1 hour break)
Sunday, January 20th: 9:00 am – 4:00 pm (includes 1 hour break)
$160 if registered online by January 18th, 2018
$180 at the door
Please note that space in this workshop is limited.
To reserve your spot, please click on the link below:
SEE YOU AT THE WORKSHOP!
19 (Saturday) 12:30 pm - 20 (Sunday) 4:00 pm
Lehigh Valley Martial Arts
554 Jubilee Street, Emmaus, PA 18049
Steve Reicharddontcutcircles@yahoo.com 484-951-8638