october, 2018

201806oct(oct 6)12:30 pm07(oct 7)4:00 pmEmmaus, PA: Zhong Xin Dao I Liq Chuan: Basic Exercises 1-10 with Joshua Craig12:30 pm - 4:00 pm (7) Lehigh Valley Martial Arts, 554 Jubilee Street, Emmaus, PA 18049

Event Details

Zhong Xin Dao I Liq Chuan: Basic Exercises 1-10

Pre-requisites: No previous experience is required to attend. This workshop is open to all participants! All concepts and principles will be reviewed.

Zhong Xin Dao I Liq Chuan has 15 Basic Exercises, divided into two sections:
Toronto lecture

  • Level 1: Basics 1-10
  • Level 2: Basics 11-15

In this workshop we will review the key points of Basics 1-10, looking at the grading criteria for each exercise. If this is your first workshop, do not worry – you will be introduced the essential concepts, principles, and movements.

Level 1: Basics 1-10

  1. Rocking
  2. Absorb-Project
  3. Horizontal Plane
  4. Frontal Plane
  5. Sagittal Plane
  6. Bobbing
  7. Condense-Expand
  8. Macrocosmic Orbit
  9. Condensed Breathing
  10. North-East-South-West

Workshops hours
Saturday, October 6th: 12:30 pm – 7:30 pm (includes 1 hour break)
Sunday, October 7th: 9:00 am – 4:00 pm (includes 1 hour break)

Workshop Fees
$160 if registered online by October 5th
$180 at the door

Registration
Please note that space in this workshop is limited.
To reserve your spot, please click on the link below:




SEE YOU AT THE WORKSHOP!

Time

6 (Saturday) 12:30 pm - 7 (Sunday) 4:00 pm

Location

Lehigh Valley Martial Arts

554 Jubilee Street, Emmaus, PA 18049

Organizer

Steve Reicharddontcutcircles@yahoo.com
484-951-8638