Zhong Xin Dao I Liq Chuan: Foundations of Non-Resistance

Pre-requisites: No previous experience is required to attend. This workshop is open to all participants! All concepts and principles will be reviewed.

Zhong Xin Dao I Liq Chuan is based on Non-Resistance, however this can be challenging to manifest our practice:

• What is Non-Resistance?
• How do we avoid using force-on-force?
• How do we move our bodies freely while under pressure?
• How do Zhong Xin Dao I Liq Chuan’s Basic Exercises aid us in recognizing Non-Resistance?

In this workshop we will explore the following:

• Internal Mind – Internal Body
• Relaxation – Gravity Force – Alignment
• The Six Directions – The Three-Dimensions
• Absorb-Project
• Condense-Expand
• Rotation
• Pivoting
• Circling
• Solo & Partner Exercises

Registration
Please note that space in this workshop is limited.

SEE YOU AT THE WORKSHOP!