Zhong Xin Dao I Liq Chuan: The Power of Non-Resistance

Pre-requisites: No previous experience is required to attend. This workshop is open to all participants! 

Zhong Xin Dao I Liq Chuan is based on Non-Resistance, however this can be challenging to manifest our practice:

• What is Non-Resistance?
• How do we avoid using force-on-force?
• How do we move our bodies freely while under pressure?
• How do Zhong Xin Dao I Liq Chuan’s Basic Exercises aid us in recognizing Non-Resistance?

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In this workshop we will train, both solo and with partners, so that we may experience non-resistance directly.

We will explore the following concepts:

• Mindfulness in Action
• Movement vs. Fighting
• Relaxation, Gravity Force and Alignment
• The Six Directions
• The Three Dimensions
• Rotating
• Circling

Registration

The workshop fee: £125 (includes both Saturday & Sunday).

Please note that space in this workshop is limited.

SEE YOU AT THE WORKSHOP!