The Six Energies and the Three Dimensions.

Disk One


  • Theory of Spinning Hands
  • Achieving balance and Six Energies
  • Readiness as a Result of Balance


Disk Two

  • Flow in Spinning Hands
  • Pull Push
  • Instructions for Spinning Hands (pt. 1)

Disk Three

  • Instructions for Spinning Hands (pt. 2)
  • Meeting the Force
  • Alternating Spinning from Outside-In
  • Recognize the Changing Point of Contact with Proper Alignment of Structure, Force and Mass.

Product information:

Audio: English & Russian
3 DVDs