february, 2020
202001feb10:00 am02(feb 2)5:30 pm
Event Details
Non-Resistance: Zhong Xin Dao I Liq Chuan with Joshua Craig
Pre-requisites: No previous experience is required to attend. This workshop is open to all participants!
Join us as we explore Zhong Xin Dao I Liq Chuan, the art of Grandmaster Sam F.S. Chin!
Instructor Joshua Craig is coming to Barrie to lead us through an exploration of the principle of Non-Resistance. This will be a “style neutral” workshop, specifically designed for all practitioners of movement and martial arts.
- What is Non-Resistance?
- How do we avoid using force-on-force?
- How do we move our bodies freely while under pressure?
- How do Zhong Xin Dao I Liq Chuan’s Basic Exercises aid us in recognizing Non-Resistance?
In this workshop we will train, both solo and with partners, so that each participant will personally experience Non-Resistance in action.
In this workshop you will explore the following concepts:
- Mindfulness in Action
- Movement vs. Fighting
- Universal Principles of Human Movement
- Relaxation, Gravity Force and Alignment
- The Six Directions
- The Three Dimensions
- Rotating
- Circling
We invite everyone to join us for this mind-body experience!
Instructor Joshua Craig is a student of Grandmaster Sam F.S. Chin. He teaches Zhong Xin Dao I Liq Chuan classe
s in New York City, as well as at workshops in various cities around the world, and at the annual summer camp in Poland.
Joshua will be returning to Barrie throughout the year to introduce the Zhong Xin Dao I Liq Chuan program of basic exercises and home practice methods.
Workshops hours
Saturday, February 1st: 10:00 am – 5:30 pm (includes 1.5 hour break)
Sunday, February 2nd: 10:00 am – 5:30 pm (includes 1.5 hour break)
Workshop Fees
$200 CDN paid in advance; $220 paid in cash at the door
Registration
Please note that space in this workshop is limited.
To reserve your spot, please click on the link below:
SEE YOU AT THE WORKSHOP!
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