Internal Foundation Training: An Introduction to Zhong Xin Dao I Liq Chuan with Joshua Craig Pre-requisites: No previous experience is required to attend. This workshop is open to
Internal Foundation Training: An Introduction to Zhong Xin Dao I Liq Chuan with Joshua Craig
Pre-requisites: No previous experience is required to attend. This workshop is open to all participants!
Join us as we explore Zhong Xin Dao I Liq Chuan, the art of Grandmaster Sam F.S. Chin!
Instructor Joshua Craig is visiting Barrie to present the unique Internal Foundation Training of Zhong Xin Dao I Liq Chuan. This will be a “style neutral” workshop, specifically designed for martial artists of all styles.
In this workshop we will train, both solo and with partners, so that each participant will personally experience each principle in action.
We will explore the following concepts:
- Mindfulness in Action
- Movement vs. Fighting
- Universal Principles of Human Movement
- Relaxation, Gravity Force and Alignment
- The Six Directions
- The Three Dimensions
- Solo Exercises
- Partner Exercises
We invite everyone to join us for this mind-body experience!
Instructor Joshua Craig is a student of Grandmaster Sam F.S. Chin. He teaches Zhong Xin Dao I Liq Chuan classes in New York City, as well as at workshops in various cities around the world, and at the annual summer camp in Poland.
Joshua will be returning to Barrie throughout the year to introduce the Zhong Xin Dao I Liq Chuan program of basic exercises and home practice methods.
10am-1pm Morning Session
1pm-2:30pm Lunch Break
2:30pm-5:30pm Afternoon Session
$200 CAD if registered online
$220 CAD in cash at the door
Please note that space in this workshop is limited.
To reserve your spot, please click on the link below:
SEE YOU AT THE WORKSHOP!
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16 (Saturday) 10:00 am - 17 (Sunday) 5:30 pm EST
The Old Church
2412 Ronald Road, Minesing, ON L0L 1Y0, Canada
Jason WardTelephone: 1-705-791-6317