201916nov(nov 16)12:00 pm17(nov 17)5:00 pmNorthampton, MA: Zhong Xin Dao - Non-Resistance with Joshua Craig12:00 pm - 5:00 pm (17) EST Studio Helix, 150 Main Street, Northampton MA 01060
Non-Resistance: Zhong Xin Dao I Liq Chuan with Joshua Craig Pre-requisites: No previous experience is required to attend. This workshop is open to all participants! Join us
Non-Resistance: Zhong Xin Dao I Liq Chuan with Joshua Craig
Pre-requisites: No previous experience is required to attend. This workshop is open to all participants!
Join us as we explore Zhong Xin Dao I Liq Chuan, the art of Grandmaster Sam F.S. Chin!
Instructor Joshua Craig is coming to Northampton to lead us through an exploration of the principle of Non-Resistance. This will be a “style neutral” workshop, specifically designed for all practitioners of movement and martial arts.
- What is Non-Resistance?
- How do we avoid using force-on-force?
- How do we move our bodies freely while under pressure?
- How do Zhong Xin Dao I Liq Chuan’s Basic Exercises aid us in recognizing Non-Resistance?
In this workshop we will train, both solo and with partners, so that each participant will personally experience Non-Resistance in action.
In this workshop you will explore the following concepts:
- Mindfulness in Action
- Movement vs. Fighting
- Universal Principles of Human Movement
- Relaxation, Gravity Force and Alignment
- The Six Directions
- The Three Dimensions
We invite everyone to join us for this mind-body experience!
Instructor Joshua Craig is certified to teach Zhong Xin Dao I Liq Chuan by Grandmaster Sam F.S. Chin. He leads classes and workshops in New York City, as well in various cities around the world, and at the annual summer camp in Poland.
Joshua will be leading workshops throughout the year to present the Zhong Xin Dao I Liq Chuan program of basic exercises and home practice methods, so that participants may continue their exploration of these mind-body principles.
Saturday, November 16th: 12:00 pm – 5:00 pm
Sunday, November 17th: 12:00 pm – 5:00 pm
$160 if registered online by November 15, 2019
$180 at the door
Please note that space in this workshop is limited.
To reserve your spot, please click on the link below:
SEE YOU AT THE WORKSHOP!
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16 (Saturday) 12:00 pm - 17 (Sunday) 5:00 pm EST