april, 2019

201913apr(apr 13)10:00 am14(apr 14)5:00 pmNew York, NY: Zhong Xin Dao - Absorb-Project with Joshua Craig10:00 am - 5:00 pm (14) EST PEARL STUDIOS WEST, 519 Eighth Avenue 12th Floor, Room H, New York, NY 10018 (between 35th Street & 36th Street)

Event Details

Zhong Xin Dao I Liq Chuan with Joshua Craig

Pre-requisites: No previous experience is required to attend. This workshop is open to all participants!

This two-day workshop is part of an ongoing series presenting Zhong Xin Dao I Liq Chuan’s Philosophy, Concepts and Principles. Each workshop may be also be taken as a stand-alone experience.

Zhong Xin Dao I Liq Chuan uses Five Qualities of Movement Unification as reference points for training:

  • Absorb/Project
  • Open/Close
  • Condense/Expand
  • Concave/Convex
  • Three Dimensional Planes

Movement is propelled through the process of Absorbing-Projecting and Condensing-Expanding with the Opening-Closing of the joints to propel the Three Dimensions with Concave-Convex. This is the process of balancing and maintaining the Five Qualities of Movement Unification.

In this two-day workshop we will be looking at the first of these, the energy of Absorb-Project. Throughout the weekend we will train to be mindful in every instant, using the cycle of Absorb-Project as our reference to recognize the change in each moment.

Instructor Joshua Craig is certified to teach Zhong Xin Dao I Liq Chuan by Grandmaster Sam F.S. Chin. He leads classes and workshops in New York City, as well in various cities around the world, and at the annual summer camp in Poland.

Joshua will be leading workshops throughout the year to present the Zhong Xin Dao program of basic exercises and home practice methods, so that participants may continue their exploration of these mind-body principles.

Workshops hours
Saturday, April 13th: 10:00 am – 4:00 pm
Sunday, April 14th: 10:00 am – 4:00 pm

Workshop Fees
$160 if registered online by April 12th, 2019
$180 at the door

Please note that space in this workshop is limited.
To reserve your spot, please click on the link below:

Save $20 by registering online!


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13 (Saturday) 10:00 am - 14 (Sunday) 5:00 pm EST



519 Eighth Avenue 12th Floor, Room H, New York, NY 10018 (between 35th Street & 36th Street)


Joshua Craiginfo@internal-arts-training.com

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