march, 2019
201930mar(mar 30)10:00 am31(mar 31)5:00 pm
Event Details
The Power of Non-Resistance: An Introduction to Zhong Xin Dao I Liq Chuan with Joshua Craig
Pre-requisites: No previous experience is required to attend. This workshop is open to all participants!
Join us as we explore Zhong Xin Dao I Liq Chuan, the art of Grandmaster Sam F.S. Chin!
This will be our first workshop in Syracuse!
Instructor Joshua Craig will lead through an exploration of the principle of Non-Resistance. This will be a “style neutral” workshop, specifically designed for martial artists of all styles.
- What is Non-Resistance?
- How do we avoid using force-on-force?
- How do we move our bodies freely while under pressure?
- How do Zhong Xin Dao I Liq Chuan’s Basic Exercises aid us in recognizing Non-Resistance?
In this workshop we will train, both solo and with partners, so that each participant will personally experience Non-Resistance in action.
We will explore the following concepts:
- Mindfulness in Action
- Movement vs. Fighting
- Universal Principles of Human Movement
- Relaxation, Gravity Force and Alignment
- The Six Directions
- The Three Dimensions
- Rotating
- Circling
We invite everyone to join us for this mind-body experience!
Instructor Joshua Craig is a student of Grandmaster Sam F.S. Chin. He teaches Zhong Xin Dao I Liq Chuan classe
s in New York City, as well as at workshops in various cities around the world, and at the annual summer camp in Poland.
Joshua will be returning to Syracuse throughout the year to introduce the Zhong Xin Dao program of basic exercises and home practice methods, so that participants may continue their exploration of these mind-body principles.
Workshops hours
Saturday, March 30th: 10:00 am – 5:00 pm (includes 1 hour break)
Sunday, March 31st: 10:00 am – 5:00 pm (includes 1 hour break)
Workshop Fees
$160 if registered online by March 29th, 2018
$180 at the door
Registration
Please note that space in this workshop is limited.
To reserve your spot, please click on the link below:
SEE YOU AT THE WORKSHOP!
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